My Sweet, Are You Reacting or Responding?


Reader, my little flame,

The key difference between being a reactive people-pleasing “good girl” and being a kind, generous, loving human being (even though the actions may appear exactly the same) is in the brief pause of checking in with myself and doing what squares with my heart and gut.

The truth is I genuinely love a lot of the actions associated with being a “good girl” and a people-pleaser. They delight me.

(If you know me irl you also know this to be true)


But if I don’t first take the time and space to check in with my body, I’m betraying myself at a fundamental level. I’m operating without attention to my boundaries and capacities. I’m setting myself up for burnout or resentment. And I’m probably gaslighting myself about whether or not I’m really all-in on whatever I’m doing.

(And that is exactly what I did for YEARS)

This is where I turn to pleasure as a crucial checkpoint. It’s not just about feeling happy about what I’m doing for other people and how I’m able to help them, it’s not about how I’m satisfied that I’m fulfilling a meaningful role in my community. I use pleasure as a litmus test to make sure my actions are not just reactions, they are choices that I feel right with on a body, mind and soul level.

Pleasure helps move us from a reactive state to responsive one. It is the measure against which all my actions and decisions are evaluated to make sure they align with my intrinsic values, my limits and my desires.

We’re going for internal harmony over external validation. This is how pleasure provides a direct route through and out of people-pleasing to a more aligned and authentic and generous reality.


4 years ago this was the approach I took to sort out my reactive, knee-jerk people-pleasing in the last remaining part of my life: with men and dating.

I set up a place to practice interactions with the safety of distance in time and space (amazing that Tinder is both free and accessible right through my phone).


I allowed my animal body to do all the things it would do when dealing with men who were potentially interested in me. I had one simple guiding principle I followed: all of my actions had to pass the Pleasure Test. And I watched all the people-pleasing dynamics just…fall away. No more anxious, fearful scrambling. I came out the other side with more peace and ease in my body:

  • Able to talk to anyone.
  • Able to say no SO EASILY and simply.
  • Able to say yes without any whispers of regret.
  • Able to communicate clearly and thereby avoid ever being confused.


So, this is what we’re doing in this Saturday’s workshop. I’ll show you how to do all of it.

If you felt a little whisper of “oh yes. That would be such a relief” I trust you to follow what feels right.

You can register here for just the workshop this weekend.

Or you can register here for the Mega Pleasure Bundle that includes Saturday's workshop "How to Use Dating Apps to Cure People-Pleasing" as well as The Great Pleasure Challenge (3 weeks) starting March 9th and "Foundations of Pleasure: Finding What Feels Alive."

I hope to see your bright, shining face there.

xoxo

Amelia

Amelia Lord

In my newsletters you're going to hear a lot about pleasure as a revolutionary pathway towards radical living, where "pleasure" signals a state of deep contentment and rightness. Subscribe if you are looking for permission, inspiration and direction in connecting with yourself and creating a life defined by profound fulfillment, alignment, and authentic self-connection.

Read more from Amelia Lord

Welp, my darling Reader, the time has finally come. I woke up two mornings ago and realized I wouldn't be offering The Great Pleasure Challenge again. Something has been in the process of shifting over the last few weeks and whatever mysterious mechanism at play in my body and my energetic field made its last incremental move and clunked into place with a visceral thud. My response surprised me a little: "Huh. Okay." And then I got up and made myself some coffee. I loved the Challenge so much...

My vibrant dewdrop, Reader I have this super idealistic idea that TikTok could save the world. Just bear with me. So, TikTok has this profound potential to break down barriers and show people as they truly are, rather than through filtered and curated images (I KNOW there's going to be a pile-on about this "unfiltered" statement. And to that I say: bring it on). It's able to connect people from different backgrounds with directness and simplicity and lack of artifice that I think is just so...

My dearest crumpet, Before every Pleasure Challenge I wonder if I need to do a rebrand, because “pleasure” is such a loaded word and people are bound to misunderstand. (truly, this happens pretty much every time) You see, the Great Pleasure Challenge is thusly named because I’m a literal biscuit and because asking “is this in my pleasure” and then proceeding (or not, depending on your answer) is what actually happens. You see, the Pleasure Challenge isn’t about having more pleasure in your...